Keto Masterclass makes it easy for real people to go keto to successfully reach their goals.
Without The Confusion.
How is Keto Masterclass different than other online keto courses?
It's more than shopping lists and macros.
In 45-days you'll master all the pillars of health—food, sleep, stress, movement—to help you lose weight (even if you feel like that last few pounds won’t budge)
Sign up for Keto Masterclass
“Keto Masterclass is fantastic. Love the layout. I have been on the fence for awhile and with all the conflicting info never flipped the trigger. Your approach is just what I needed.” — Stephanie F.
Play with your kids or walk upstairs without getting winded
Be more alert with an improved ability to focus
Keto Masterclass: The Structure
Keto Masterclass is a self-paced course made up of 13 modules with an easy-to-follow workbook to guide you every step of the way.
INCLUDING daily worksheets to help track progress—food, sleep, stress, exercise—for 45-days of your keto journey (no matter if you’ve been keto for a while or are brand new!)
Plus BONUS Downloads:
Your Blood Work and You ($17 value) Exclusive interview with lipidologist Dr. William Cromwell on how to get the full story on our blood work and watch for things like insulin resistance or pre-diabetes
Keto and Traumatic Brain Injury ($15 value) How a ketogenic diet can improve negative effects of Traumatic Brain Injury
Cholesterol and Keto: What you need to know ($19 value) Understand what your numbers mean and how keto can affect them. A powerful tool to have in your pocket.
Troubleshooting Fat Loss ($7 value) If you hit the dreaded fat loss plateau, follow this chart to start shedding fat again.
Meal Creation Templates ($25 value) Simple guide to make your favorite keto foods into quick & easy breakfast, lunch, and dinner without spending hours looking up recipes online.
45-day Exercise Program ($39 value) A workout program that scales from your current fitness level (no matter if you’re a couch potato or gym rat) and helps you progress over 45 days
PLUS many more exclusive downloads only in Keto Masterclass ($27 value)